Protein Breakfast — recette

Danielle Dubois
Gruau protéiné aux pommes et au sirop d’érable garni de quartiers de pomme

Protein porridge with apples and maple syrup

A warm, comforting oatmeal with Quebec apples, cinnamon, and maple syrup, ready in 10 minutes: 18 g of protein per serving.

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Danielle Dubois
Barres déjeuner protéinées à la banane, au chocolat et au beurre d’arachide

Banana, chocolate, and peanut butter protein breakfast bars

Low-sugar, super-filling banana, chocolate, and peanut butter bars: 10 g of protein per bar, perfect for busy mornings.

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Danielle Dubois
Gruau froid protéiné au lait de coco garni de tartinade de fraises en pot Mason

Protein cold oatmeal with coconut milk and strawberry spread

Three jars of overnight oats made with coconut milk, topped with homemade chia strawberry spread. A delicious breakfast!

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Danielle Dubois
Pouding de quinoa protéiné garni de bananes et de fraises

Protein-packed quinoa breakfast pudding - fridge-clearing recipe

Leftover quinoa? Turn it into a protein-packed breakfast pudding in 2 minutes in the microwave: 18 g of protein, and zero waste!

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