FAQ

We are often asked these questions ! Here are clear answers !

1. What is Zenit Nutrition?
Zenit Nutrition is a Quebec-based company that creates healthy, natural snacks for active people. Our products are designed to support your energy, without additives or preservatives.

2. Who founded Zenit Nutrition?
Zenit was founded by Danielle Dubois, a nutritionist and sports enthusiast, with the desire to offer snacks that are both delicious, with a homemade taste and texture, and effective.

3. Where are Zenit snacks made?
All our products are made in Quebec with carefully selected ingredients, often sourced locally.

4. Is Zenit Nutrition a Quebec-based company?
Yes! Zenit is proudly based in Quebec, with local, sustainable, and people-centered values.

5. What is Zenit Nutrition's mission?
Our mission is to offer high-quality, locally made snacks that support active people in their healthy and balanced lifestyles.

6. Does Zenit Nutrition support athletes or ambassadors?
Yes, we collaborate with inspiring ambassadors who represent our values: movement, well-being, perseverance, and enjoyment.

7. Does Zenit offer products for athletes?
Absolutely. Our products are designed to support performance, endurance, recovery, and energy, whether for training or outdoor activities.

8. Are Zenit products field-tested?
Yes! All our products are tested by active people (including us!) in real-life conditions to ensure their taste, digestibility, and effectiveness.

Products and ingredients

9. What types of snacks does Zenit Nutrition offer?
We offer energy balls, energy squares, natural electrolyte powders, as well as other complementary products to support energy, hydration, and recovery.

10. What is the difference between energy balls and energy squares?
Energy balls are perfect for short efforts or as a quick snack. They are convenient, tasty, and filling. Energy squares are ideal for endurance activities or for more than 1 hour and 30 minutes before exercise, as they provide a steady supply of carbohydrates, fiber, and plant-based protein.

11. Do Zenit snacks contain natural ingredients?
Yes, all our products are made with simple, natural ingredients, without artificial flavors or preservatives.

12. Are Zenit products made with organic ingredients?
Yes, several of our ingredients are organic, such as oats, plant-based proteins, and dark chocolate.

13. Do Zenit snacks contain preservatives?
No. Our snacks contain no preservatives, making them a healthy and natural option.

14. What types of sugar are used in Zenit products?
We use only natural sources of sugar, such as Quebec maple syrup, Quebec honey, dates, and dried fruit. No trace of glucose-fructose syrup.

15. Are Zenit snacks gluten-free?
Our products contain no added gluten, but they are not certified gluten-free. Traces may therefore be present depending on the suppliers.

16. Are Zenit snacks vegan or vegetarian?
Yes, the energy balls, granola, protein products, and electrolytes are vegan, with no animal-derived ingredients. The energy squares are vegetarian because they contain honey as a binder.

17. What is the protein content of Zenit energy squares?
Energy squares contain 7 g of plant-based protein per 50 g serving.

18. Are Zenit snacks good for children?
Yes! They are made with healthy ingredients, without additives, and can easily be packed in a lunchbox.

19. Do Zenit products contain allergens?
Some of our products contain nuts (almonds, peanuts). Check the ingredient list on each product page for more details.

20. How long do Zenit snacks keep?

Energy squares keep for 2–3 months at room temperature and more than 6 months in the freezer. Zenit energy balls keep for 10 days at room temperature, 1 month in the refrigerator, and more than 6 months in the freezer. We recommend storing them in the freezer for maximum freshness.

Benefits and effectiveness

21. Are Zenit snacks good before a workout?
Yes! They provide the energy needed to start a workout without digestive heaviness. Ideally, consume one energy ball 30 minutes before exercise and the energy squares 1.5 hours before exercise.

22. Can Zenit products be eaten during physical activity?
Absolutely. Zenit products are designed to be easy to digest, even while on the move. Perfect for long bike rides, runs, or hikes.

23. What do you recommend after training?
An energy square accompanied by yogurt and good hydration is a good choice to support recovery, thanks to its carbohydrate and protein content. A recovery smoothie made with Zenit plant-based protein and fruit is another excellent way to recover well.

24. Are Zenit snacks effective for supporting endurance?
Yes. Their balanced combination of fast- and slow-digesting carbohydrates, protein, and healthy fats helps maintain energy during exercise and prevent energy dips.

25. Can Zenit help prevent energy crashes?
Yes! Thanks to natural ingredients and unrefined sugars, the products support your energy levels steadily.

26. Do Zenit products help with muscle recovery?
Energy balls and energy squares help replenish muscle glycogen, while plant-based proteins help with muscle repair and muscle building after exercise.

27. Why choose Zenit over a commercial energy bar?
Zenit means no additives, no texturizing agents, and simple, local ingredients with high nutritional quality. It is a healthy choice with a homemade taste, designed here in Quebec.

28. Can Zenit be used for gaining mass or improving performance?
Yes, our products are used by athletes in personalized plans to achieve their sports goals.

29. Are Zenit products suitable for endurance sports such as cycling or running?
Yes, absolutely. They have been tested in real-world conditions by cyclists, runners, and hikers.

Hydration

30. What do Zenit electrolytes contain?
They contain sodium, potassium, magnesium, and calcium — essential for maintaining hydration, with no added sugar.

31. What are electrolytes used for during physical activity?
They help prevent cramps, support endurance, and promote proper hydration during prolonged exertion or in hot weather.

32. Do Zenit electrolytes contain sugar or gluten?
No. Our electrolytes contain no added sugar unlike most commercially available drinks and are gluten-free.

33. How do you use Zenit electrolytes?
Mix one scoop into 500 to 750 ml of water. Drink before, during, or after physical activity, or during hot weather.

34. Can Zenit electrolytes be consumed outside of sports?
Yes. They are also useful in cases of fatigue, intense heat, or when replacing a sugary drink.

35. Are Zenit electrolytes natural?
Yes, with natural flavors and no artificial sweeteners.

Shipping, payment, and subscription

36. What are the delivery time and cost for Zenit products? ? Orders are delivered within 2 to 5 business days via our carrier. We deliver only from Monday to Thursday to prevent packages from remaining in storage at the distributor over the weekend. You will receive a tracking number when your box is shipped. Orders under $85 have a $12 delivery fee, while orders over $85 have no delivery fee. (See delivery policy)

37. Can I give a subscription as a gift? ? Yes, absolutely ! You can choose a shipping address different from the billing address. Pssssst, a Zenit snack subscription is the perfect gift for your loved ones ! Let us know if it’s a gift in the “ seller instructions ”, we could include a special note inside !

38. What payment methods are available for Zenit products? ? There’s Shopay, Visa Credit and Debit, MasterCard Credit and Debit, American Express, and PayPal.

39. Am I absolutely required to create an account to shop online? ? No, not at all. You can use the “ purchase as a guest ».

40. I have a question about a product or order. Who can I contact ?  We’ll be happy to help ! Contact us by email at info@zenitnutrition.com

Purchase

41. Where can I buy Zenit products?
You can buy our products directly from our website zenitnutrition.com or from select partner retailers in Quebec.

42. Can I find Zenit products in stores?
Yes! Check the “Where to Buy” section on our website to find a retailer near you.

43. Are there discounts or offers for subscribers?
Yes, by subscribing to our newsletter, you receive exclusive offers, tips, and early access to promotions.

Health and Lifestyle

44. Are Zenit products suitable for an active lifestyle?
Absolutely! They’re designed to support a healthy, convenient diet suited to an active lifestyle.

45. Is Zenit recommended for a balanced diet?
Yes. Our products are made from whole, unprocessed foods, with a good supply of fiber, protein, and healthy fats.

46. Can Zenit be incorporated into a fitness routine?
Yes. It’s an excellent way to build good habits without compromising on quality or taste.

47. Is Zenit suitable for people monitoring their sugar intake?
Yes. We use only natural sources of sugar.

48. Is Zenit a good option for snacks at work or school?
Absolutely. Convenient, filling, and free of artificial ingredients, they’re ideal for a satisfying snack.

49. Can Zenit be part of a personalized sports diet?
Yes. Several nutritionists and trainers recommend Zenit for creating plans tailored to each goal.

50. Can Zenit help me improve my eating habits?
Yes. Zenit makes it easier to choose simple, healthy, great-tasting foods, making it more accessible to change your habits.