FAQ

We get asked these questions often! Here are some clear answers!

1. What is Zenit Nutrition?
Zenit Nutrition is a Quebec company that makes healthy, natural snacks for active people. Our products are designed to support your energy, with no additives or preservatives.

2. Who founded Zenit Nutrition?
Zenit was founded by Danielle Dubois, a nutritionist and sports enthusiast, with the goal of offering snacks that are delicious, have a homemade taste and texture, and are effective.

3. Where are Zenit snacks made?
All our products are made in Quebec with carefully selected ingredients, often locally sourced.

4. Is Zenit Nutrition a Quebec company?
Yes! Zenit is proudly based in Quebec, with local, sustainable, and people-focused values.

5. What is Zenit Nutrition’s mission?
Our mission is to offer locally made, high-quality snacks that support active people in their healthy, balanced lifestyles.

6. Does Zenit Nutrition support athletes or ambassadors?
Yes, we collaborate with inspiring ambassadors who represent our values: movement, well-being, perseverance, and enjoyment.

7. Does Zenit offer products for athletes?
Absolutely. Our products are designed to support performance, endurance, recovery, and energy, whether for training or outdoor adventures.

8. Are Zenit products field-tested?
Yes! All our products are tested by active people (including us!) in real-world conditions to ensure their taste, digestibility, and effectiveness.

Products and Ingredients

9. What types of snacks does Zenit Nutrition offer?
We offer energy squares and crispy squares, energy balls, granola and protein overnight oats, powdered electrolytes, organic plant-based protein, and our Italian-style coffee.

10. What’s the difference between energy balls and energy squares?
Energy balls are perfect for short efforts or as a quick snack. They’re convenient, tasty, and filling. Energy squares are ideal for endurance activities or for eating 1.5 hours before exercise, as they provide a steady supply of carbohydrates, fiber, and plant-based protein.

11. Do Zenit snacks contain natural ingredients?
Yes, all our products are made with simple, natural ingredients, with no artificial flavors or preservatives.

12. Are Zenit products made with organic ingredients?
Yes, many of our ingredients are organic, such as oats, plant proteins and dark chocolate.

13. Do Zenit snacks contain preservatives?
No. Our snacks contain no preservatives, making them a healthy, natural option.

14. What types of sugar are used in Zenit products?
We mainly use naturally sourced sugars: Québec maple syrup and honey, dates and dried fruit. Some products also contain a small amount of cane sugar, for example in the dark chocolate, crispy rice or overnight oats. No high-fructose corn syrup.

15. Are Zenit snacks gluten-free?
It depends on the product:

• Certified gluten-free: electrolytes and plant proteins.
• Gluten-free, but not certified: crispy squares, date, almond and cocoa energy balls, date, peanut and cocoa energy balls.
• Wheat-free, but contain non-certified oats: energy squares, other energy balls, granolas and overnight oats.

16. Are Zenit snacks vegan or vegetarian?
Energy balls, granolas, plant proteins and electrolytes are vegan and contain no animal-derived ingredients. Overnight oats are vegan when prepared with a plant-based drink. Energy squares and crispy squares are vegetarian because they contain honey as a binder.

17. How much protein do Zenit energy squares contain?
Energy squares and crispy squares contain 7 g of plant protein per 50 g serving.

18. Are Zenit snacks good for children?
Yes! They’re made with wholesome ingredients, contain no additives and can easily be packed in a lunch box.

19. Do Zenit products contain allergens?
Some products contain almonds, hazelnuts, peanuts, coconut or soy (granolas and overnight oats). All our products are made in a facility that handles tree nuts and peanuts: even nut-free recipes may contain traces and are not suitable for people with allergies. Check the ingredient list on each product page.

20. How long do Zenit snacks keep?
Energy squares keep for 2 to 3 months at room temperature and more than 6 months in the freezer. Zenit energy balls keep for 10 days at room temperature, 1 month in the refrigerator and more than 6 months in the freezer. We recommend storing them in the freezer for maximum freshness.

Benefits and effectiveness

Are Zenit snacks good before a workout?
Yes! They provide the energy needed to start a workout without feeling weighed down. Ideally, eat an energy ball 30 minutes before exercise and an energy square 1 hour 30 minutes before exercise.

Can you eat Zenit products during physical activity?
Absolutely. Zenit products are designed to be easy to digest, even on the move. Perfect for long bike rides, runs, or hikes.

What do you recommend after a workout?
An energy square paired with yogurt and a good source of hydration is a good choice to support recovery, thanks to its carbohydrate and protein content. A recovery smoothie made with Zenit plant-based protein and fruit is another great way to recover well.

Are Zenit snacks effective for supporting endurance?
Yes. Their balanced combination of fast- and slow-release carbohydrates, protein, and healthy fats helps maintain energy during exercise and prevent energy slumps.

Can Zenit help prevent energy slumps?
Yes! Thanks to natural ingredients and unrefined sugars, the products support steady energy levels.

Do Zenit products help with muscle recovery?
Energy balls and energy squares help replenish glycogen in the muscles, while plant-based proteins support muscle repair and growth after exercise.

Why choose Zenit over a commercial energy bar?
Zenit means no additives, no texturizing agents, and simple, local ingredients with high nutritional quality. It’s a healthy choice with a homemade taste, made here in Quebec.

Can Zenit be used to support muscle gain or performance goals?
Yes. Zenit products can easily be incorporated into a personalized meal plan developed with a nutritionist, based on your athletic goals.

Are Zenit products suitable for endurance sports like cycling or running?
Yes, absolutely. They have been tested in real-world conditions by cyclists, runners, and hikers.

Hydration

What’s in Zenit electrolytes?
They contain calcium, potassium, magnesium, sodium, and zinc, as well as coconut water and beetroot root extract. They are natural health products licensed by Health Canada (NPN 80131244), with no added sugar.

What are Zenit electrolytes for?
They are a source of electrolytes that support good health and help maintain proper muscle function. They’re convenient during prolonged exertion or in hot weather, when you sweat a lot.

32. Do Zenit electrolytes contain sugar or gluten?
No. Our electrolytes have no added sugar, unlike most commercially available drinks, and they are certified gluten-free.

33. How do I use Zenit electrolytes?
Mix 1 scoop (6 g) into 1 to 2 cups of liquid (water, juice, etc.) or into your water bottle, just before drinking. The recommended dose is one serving per day, taken with food.

34. Can Zenit electrolytes be consumed outside of sports?
Yes, as long as you follow the recommended dose of one serving per day. They can also replace a sugary drink on hot days.

35. Are Zenit electrolytes natural?
Yes, with natural flavors, sweetened with organic stevia and no artificial sweeteners.

Shipping, payment and subscription

36. How long does delivery take, and how much does shipping cost for Zenit products?
Orders are delivered within 2 to 5 business days by our carrier. We only deliver Monday through Thursday to prevent packages from being stored at the distributor over the weekend. You’ll receive a tracking number when your box ships. Orders under $85 have a $12 shipping fee, and orders over $85 ship for free. (See shipping policy)

37. Can I give a subscription as a gift?
Yes, absolutely! You can choose a shipping address that’s different from your billing address. Pssssst, a Zenit snack subscription is the perfect gift for your loved ones! Let us know it’s a gift in the “instructions for seller” section, and we can include a special note inside!

38. What payment methods are available for Zenit products?
Shop Pay, PayPal, and Visa (credit and debit), Mastercard (credit and debit), and American Express cards.

39. Do I have to create an account to shop online?
No, not at all. You can use the “checkout as a guest” option.

40. I have a question about a product or an order. Who can I contact?
We’d be happy to help! Contact us by email at info@zenitnutrition.com

Purchasing

41. Where can I buy Zenit products?
You can buy our products directly on our website zenitnutrition.com or from select partner retailers in Quebec.

42. Can I find Zenit products in stores?
Yes! Check the “Retail Locations” section on our website to find a retailer near you.

43. Are there discounts or offers for subscribers?
Yes! Subscribe to our newsletter to get 10% off your first order, along with exclusive offers, tips, and early access to promotions. With the Zenit snack subscription, you also save on every delivery.

44. Do you offer gift cards?
Yes! The Zenit gift card is available in amounts of $25, $50, or $100. It’s sent by email and has no expiry date. We also offer gift cards in bulk for businesses.

45. Do you sell to schools, cafeterias, and businesses?
Yes, our products are available in B2B formats for stores, cafeterias, schools, and other institutions. Danielle Dubois also gives sports nutrition talks. Visit our Business Partnerships and Talks page.

Health and lifestyle

46. Are Zenit products suitable for an active lifestyle?
Absolutely! They’re designed to support a healthy, convenient diet that suits an active lifestyle.

47. Is Zenit recommended for a balanced diet?
Yes. Our products are made with simple, minimally processed ingredients and provide plenty of fiber, protein, and healthy fats.

48. Can Zenit be part of a fitness routine?
Yes. It’s an excellent way to build good habits without compromising on quality or taste.

49. Is Zenit suitable for people who monitor their sugar intake?
Our snacks contain sugars, mainly from natural sources, because they’re designed to provide energy during exercise. The electrolytes and plant proteins contain no added sugar. Check the nutrition facts for each product.

50. Is Zenit a good option for snacks at work or school?
Absolutely. Convenient, filling, and free of artificial ingredients, they’re ideal for a satisfying snack.

51. Can Zenit be part of a personalized sports nutrition plan?
Yes. Zenit products fit easily into a meal plan tailored to your goals and created with a nutritionist or your trainer.

52. Can Zenit help me improve my eating habits?
Yes. Zenit makes it easier to choose simple, healthy, great-tasting foods, making it easier to change your habits.