Zenit electrolytes are designed in Quebec to support active people during training, bike rides, races, hikes, and activities involving significant sweating.
Electrolytes, particularly sodium and potassium, help replace minerals lost through sweat. They can be especially useful during prolonged exertion or in hot weather.
Zenit formulas are easy to prepare and can be consumed on their own in water or combined with a source of carbohydrates, depending on the activity’s needs.
When should electrolytes be used?
During prolonged activity, in hot weather, when sweating heavily, or when training involves several hours of exertion.
For which activities?
Hiking, road or mountain biking, running, trail running, skiing, outdoor training, and other endurance sports.
Advice developed by Danielle Dubois, nutritionist and founder of Zenit Nutrition.
