Yield: 1 serving
Preparation time: 5 minutes
Ingredients:
1 large frozen banana
30 ml (2 tbsp) of maple syrup
1 spoonful of Zenit organic chocolate plant-based protein
250 ml (1 cup) of milk or plain plant-based beverage of your choice
A few ice cubes if the banana is fresh
Method:
Blend all the ingredients in an electric blender until smooth.
Enjoy immediately!
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This is the smoothie recipe from my 13-year-old Frédérique. A true volleyball-playing teen who likes the classics. No frills for Ms. Frédérique, LOL.
