Protein granola with dates, figs, hazelnuts, and almonds.

Granola protéiné dattes, figues, noisettes et amandes.

Preparation time: 10 minutes

Cooking time: 25–30 minutes

Yield: plenty of healthy granola 

 

INGREDIENTS

125 ml (1/2 cup) coarsely chopped dried figs

125 ml (1/2 cup) coarsely chopped dried dates

Water

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750 ml (3 cups) large-flake oats

2 tablespoons of Zenit organic vanilla plant-based protein

125 ml (1/2 cup) coarsely chopped hazelnuts

125 ml (1/2 cup) tamari or plain almonds coarsely chopped

5 ml (1 tsp) ground cinnamon

165 ml (2/3 cup) maple syrup

30 ml (2 tbsp) canola oil

 

METHOD

Place the rack in the center of the oven. Preheat the oven to 165 °C (325 °F). Line a baking sheet with parchment paper. 

In a bowl, soak the dried dates and figs in water for 15 minutes. Drain.

In another bowl, mix the remaining ingredients well. Add the softened figs and dates.

Spread the granola mixture on the baking sheet.

Bake for 25 to 30 minutes. Stir halfway through baking.

Let cool completely.

Note: Store in an airtight container for approximately 3–4 weeks. 


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