Preparation time: 5 minutes
Refrigeration time: Overnight
Makes 1 serving (20 g of protein)
Ingredients:
125 ml (1/2 cup) quick-cooking rolled oats
1/2 scoop of Zenit organic vanilla plant-based protein blend
165 ml (2/3 cup) plain almond beverage
15 ml (1 tbsp) crunchy natural peanut butter
15 ml (1 tbsp) maple syrup
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Toppings:
Roasted peanuts
Banana slices
Method:
In a large airtight container, mix all the ingredients. Refrigerate overnight. In the morning, add the toppings on top of the oatmeal and enjoy.
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A breakfast for big appetites! Nutritious and delicious. Easy to take to work or school.