Protein Breakfast

Preparation time: 5 minutesRefrigeration time: OvernightMakes 1 serving (30 g of protein) Ingredients: 125 ml (1/2 cup) quick-cooking rolled oats 1 scoop of  organic chocolate plant-based protein blend 250 ml (1 cup) plain almond and coconut beverage blend 15 ml (1 tbsp) natural almond butter 15 ml (1 tbsp) unsweetened shredded coconut 15 ml (1 tbsp) maple syrup ________ Toppings: Grated dark chocolate or chocolate chips Banana slices   Method: In a large airtight container, combine all the ingredients. Refrigerate overnight. In the morning, add the toppings to the oatmeal and enjoy. ________ Incredibly delicious! A must-try... The perfect breakfast this...

Preparation time: 10 minutes Cooking time: 25 minutes Yield: lots of healthy granola  INGREDIENTS 750 ml (3 cups) large-flake oats 2 tablespoons of  Zenit organic plant-based protein in dark chocolate 125 ml (1/2 cup) coarsely chopped natural almonds 125 ml (1/2 cup) raw pumpkin seeds (optional) 165 ml (2/3 cup) maple syrup 30 ml (2 tbsp) canola oil ____ 125 ml (1/2 cup) mini dark chocolate chips  125 ml (1/2 cup) sweetened Québec dried blueberries in apple juice   METHOD Place the rack in the center of the oven. Preheat the oven to 165 °C (325 °F). Line a baking...

Preparation time: 10 minutes Cooking time: 25–30 minutes Yield: plenty of healthy granola    INGREDIENTS 125 ml (1/2 cup) coarsely chopped dried figs 125 ml (1/2 cup) coarsely chopped dried dates Water ______ 750 ml (3 cups) large-flake oats 2 tablespoons of Zenit organic vanilla plant-based protein 125 ml (1/2 cup) coarsely chopped hazelnuts 125 ml (1/2 cup) tamari or plain almonds coarsely chopped 5 ml (1 tsp) ground cinnamon 165 ml (2/3 cup) maple syrup 30 ml (2 tbsp) canola oil   METHOD Place the rack in the center of the oven. Preheat the oven to 165 °C (325 °F)....

Preparation time: 10 minutes Cooking time: 25 minutes Yield: lots of healthy granola  INGREDIENTS 500 ml (2 cups) large-flake oats 250 ml (1 cup) barley flakes* 1 tablespoon of Zenit organic dark chocolate plant-based protein 125 ml (1/2 cup) pistachios 125 ml (1/2 cup) maple syrup 30 ml (2 tbsp) canola oil 1 pinch of fleur de sel ____ 125 ml (1/2 cup) coarsely chopped dark chocolate 125 ml (1/2 cup) coarsely chopped cranberries   METHOD Place the rack in the center of the oven. Preheat the oven to 165 °C (325 °F). Line a baking sheet with parchment paper. ...