It’s apple season!
Here’s a simple and nutritious recipe that’s ready in just 2 minutes.
It can be enjoyed for breakfast, as a snack, or for dessert. Plus, it’s made with only local products. We love that.
Ingredients:
One Québec apple, diced
15 ml (1 tbsp) maple syrup
1 crumbled Zenit almond and boreal berry energy square
Method:
Place the apples and maple syrup in a small glass container or coffee mug. Microwave for 1 minute and 30 seconds.
Add the Zenit energy square on top and continue cooking for 15 seconds.
Let cool for 5 minutes and enjoy.
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This recipe contains: 330 calories, 7 g of protein, 60 g of carbohydrates, 7 g of fat, 5 g of fibre
