Preparation time: 15 minutes
Cooking time: 1 hour to 1 hour 10 minutes
Yield: Makes approximately 8 slices / 11 g of protein per serving
IDry ingredients:
375 ml (1 1/2 cups) whole wheat flour
125 ml (1/2 cup) of Zenit organic vanilla plant protein
60 ml (1/4 cup) ground white chia
5 ml (1 tsp) baking powder
5 ml (1 tsp) baking soda
Wet ingredients:
3 very ripe bananas
125 ml (1/2 cup) maple syrup
1 egg
60 ml (1/4 cup) canola oil
165 ml (2/3 cup) milk or plant-based beverage of your choice
METHOD
Place the rack in the center of the oven. Preheat the oven to 180 °C (350 °F). Line a loaf pan with parchment paper.
In a bowl, mix the dry ingredients.
In another bowl, mash the bananas with a fork. Add the maple syrup, egg, oil, and milk, and mix well. Add to the dry ingredients and gently mix until the mixture is moist. Pour into the loaf pan.
Bake for 1 hour to 1 hour 10 minutes, or until a toothpick inserted into the center of the bread comes out clean. Let cool!