Protein Cookies

Danielle Dubois
Biscuits au beurre d'arachide protéinés

Protein peanut butter biscuits

Preparation time: 5 minutes Cooking time: 16 to 18 minutes Yield: 8 servings - 8 g of protein per cookie Ingredients: 125 ml (1/2 cup) natural peanut butter  125 ml (1/2 cup) canned white beans, drained and rinsed. 1 egg 125 ml (1/2 cup) organic cane sugar 1 tablespoon of Zenit organic vanilla plant-based protein Method: Preheat the oven to 350°F. In a food processor, blend the peanut butter, white beans, egg, Zenit organic vanilla protein, and organic cane sugar until smooth.  Using a spoon, portion the cookie dough into 8 portions on a baking sheet lined with parchment paper....

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Danielle Dubois
Galettes au pain d'épices protéinées

Protein gingerbread pancakes

Preparation time: 15 minutes Cooking time: 10 minutes Yield: Makes 12 cookies / 6 g of protein per cookie INGREDIENTS IDry ingredients: 250 ml (1 cup) of unbleached all-purpose flour 125 ml (1/2 cup) of  Zenit organic vanilla plant protein 5 ml (1 tsp) of baking powder 2.5 ml (1/2 tsp) of baking soda 5 ml (1 tsp) of cinnamon 5 ml (1 tsp) of ground ginger 1.25 ml (1/4 tsp) of ground nutmeg 1 pinch of ground cloves Wet ingredients: 1 egg 125 ml (1/2 cup) of molasses 60 ml (1/4 cup) of coconut oil or softened butter 60 ml...

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Danielle Dubois
Biscuits protéinés chocolat, pépites d'érable et fleur de sel

Chocolate protein cookies with maple chips and fleur de sel

Preparation time: 15 minutes Cooking time: 10 minutes Yield: Makes 8 large cookies (8 g of protein / serving) INGREDIENTS Wet ingredients: 85 ml (1/3 cup) lightly melted butter or non-hydrogenated margarine 85 ml (1/3 cup) brown sugar 1 egg Dry ingredients: 375 ml (1 1/2 cups) quick-cooking rolled oats 2 tablespoons of Zenit organic chocolate plant protein 125 ml (1/2 cup) Quebec maple chips 5 ml (1 tsp) baking powder 2 ml (1/2 tsp) fleur de sel  METHOD Place the rack in the center of the oven. Preheat the oven to 180 °C (350 °F).  Line a baking sheet...

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Danielle Dubois
Galettes protéinées avoine et chocolat

Oat and chocolate protein pancakes

Preparation time: 15 minutes Cooking time: 10 minutes Yield: Makes 8 large cookies (8 g of protein / serving) INGREDIENTS Wet ingredients: 85 ml (1/3 cup) lightly melted butter or non-hydrogenated margarine 125 ml (1/2 cup) brown sugar 1 egg IDry ingredients: 375 ml (1 1/2 cups) quick-cooking rolled oats 2 tablespoons of Zenit organic vanilla plant protein 125 ml (1/2 cup) dark chocolate chips 5 ml (1 tsp) baking powder   METHOD Place the rack in the center of the oven. Preheat the oven to 180 °C (350 °F).  Line a baking sheet with parchment paper, then set aside....

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