Protein overnight oat cocoa and almond
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Delicious, quick, protein-rich breakfast! 17 g of protein per serving + if you add milk or a soy beverage.
What inspired this product:
The Zenit Morning Boost line continues to grow with a new line of overnight oats that I had really been wanting to create. This delicious cocoa and almond flavor will appeal to young and old alike!
It’s the kind of breakfast you look forward to eating in the morning. And honestly, with banana slices on top, it’s just so delicious!
This product is prepared in a bakery in my hometown, Warwick, 2 km from my warehouse... In addition, we work with Aliments du Québec-certified partners.
Recommendations from Danielle, the nutritionistZenit nutritionist
- Excellent breakfast before going to work or before a sports outing
- Consume 1 hour 30 minutes before physical activity for a satisfying snack
- Perfect as a post-workout snack for the carbohydrates and protein it contains
- Breakfast to take to work when you’re not hungry in the morning
Ingredients
Organic rolled oats*, Almonds, Textured soy protein, Organic pea protein, Chia seeds, Sugars (organic cane sugar), Cocoa, Organic coconut.
May contain: Peanuts, tree nuts, cashews, sesame
*Made locally
Features
Only $2.75 / serving – Free shipping on all orders of $85 and over
Aliments Québec certified / 17 g of protein / Vegan / Dairy-free / Egg-free / Wheat-free
FAQ – Everything you need to know about Zenit overnight oats
What are protein overnight oats (overnight oats)?
Protein overnight oats are a blend of oats and nutritious ingredients prepared in advance with milk or a plant-based beverage, then left to rest in the refrigerator. They become creamy and ready to eat in the morning, with no cooking required.
What makes Zenit overnight oats different?
Zenit overnight oats are made with simple, natural, local ingredients, with no preservatives. They contain two sources of protein (pea protein and textured soy protein) to help promote satiety.
How much protein does a serving of Zenit overnight oats contain?
Each serving contains between 16 and 17 g of protein. In addition, there is the protein from the milk or plant-based beverage you use.
Are Zenit overnight oats made in Quebec?
Yes, they are designed and prepared in Quebec, in a local bakery in my hometown.
How do I prepare Zenit overnight oats?
Add the mix to milk or a plant-based beverage, mix well, then let it rest in the refrigerator for at least 3 hours or overnight.
Can several portions be prepared in advance?
Yes, you can prepare your jars up to 2 days in advance to save time in the morning.
How much milk should I use?
Approximately 165 ml per 125 ml of mix. Adjust according to your desired consistency: more milk for creamier oats, less for a thicker texture.
Do the overnight oats contain added sugar?
Yes, they contain a small amount of organic cane sugar.
Are they high in fiber?
Yes, thanks to the oats and natural ingredients (almonds, pumpkin seeds, chia, etc.).
Are they vegan?
Yes, if you use a plant-based beverage.
Are they gluten-free?
No, the oats used come from Olofée Farm in Lac St-Jean. They are not certified, so they may contain gluten.
How long do overnight oats keep?
Up to 2 days in the refrigerator once prepared.
Can they be frozen?
This is not recommended in order to preserve the optimal texture.
When should you eat overnight oats during an active lifestyle?
- Before a workout (approximately 1.5 to 2 hours beforehand)
A nourishing base rich in carbohydrates and protein that you can enhance with fruit, maple syrup, or another source of carbohydrates. - As a breakfast on the go
Perfect for busy mornings: just grab your jar and it’s ready. - As a post-workout snack
With 16 to 17 g of protein, they support recovery (even more so with milk or a soy beverage). - At the office or on the go
Easy to transport, they become a healthy option when time is short.