Organic Sunflower and Sunflower Butter

Sunflower seeds are rich in polyphenols, antioxidants and vitamin E which protect us, in particular, against cancer and heart disease. They are also an excellent source of vitamin B5, folate, manganese, phosphorus, copper and selenium. Consuming sunflower seeds increases your folate intake, which promotes dopamine secretion. Studies suggest that consuming folate-rich foods may reduce the risk of depression and predispose us to wellbeing.